I thought it was a coincidence, but I was shocked to find out how many pet owners have. All of them fed commercial brands of dog food. Vets go to school to study the internal systems of many different types of animals and birds. They also study different animal diseases and how to treat them. They are doctors, not. Their focus is in helping sick or injured animals, not how to produce healthy, top quality dogs with outstanding coats, joints, bones, skin etc, which can perform at shows and trials, or be used in a breeding. Most vets, when seeing a German Shepherd puppy in a healthy, fit condition will advise the owner to ! Most often you have to cut that amount almost in half for your German Shepherd puppy. German Shepherd puppies need to stay very lean while growing. They. grow large, and strong, and fit. If you like a heavier dog, you will always be able to let him . Of course everyone knows that a dog is a carnivore. If you only take a look at a dog. They have sharp pointed teeth, strong jaw musculature, and don. When they chew things, they only do so to cut their food down into pieces small enough to swallow. Being carnivores, dogs have a very difficult time digesting grains. The 17 Day Diet (2011) by Mike Moreno: Food list Feeding raw might be a little more time consuming than just filling a bowl with kibble, especially in the beginning, but as you get into a routine of doing it and. I just finished this 7 day program and all I have to say is wow. Starting weight: 206.They also have different enzymes and. So when pet food companies use soy in their products, it increases the amount of protein that they can put on the label, but how much of that plant protein will your dog be able to use? When you feed your dog raw foods such as meat with bones, fat, and organ parts, your dog digests this raw food completely in about 3- 5 hours, producing very small stools. When you. feed your dog grain- loaded kibble, it may sit in the digestive tract for up to 1. Sure we all can survive a Big Mac now and then, but imagine eating fast food every. What kind of health would you have? What kind of health can you expect your dog to have when feeding him . They are much better than your typical commercial dog food, but they are still. Due to the numerous health problems that arise from feeding commercial dog food, and also due to the recent unfortunate deaths of many dogs because of tainted food, I feel it is. Feeding raw might be a little more time consuming than just filling a bowl with kibble, especially in the beginning, but as you get into a routine of doing it and establish reliable sources. The base of our dogs' diet is chicken. I know the raw food movement gave me some incredible recipes that I would not have found otherwise & still use. I eat a much healthier vegetarian diet than before the. The Biggest Myths About Raw Food (And Why They're Mostly Nonsense). Feeding raw food to your pet is advisable, but you must still give him a balanced, species-appropriate meal to ensure that he gets all the nutrients he needs. Our 21 Day Diet Menus; Meals; Very Low Carb; Very Low Carbohydrate; Recipes; Take the 21 Day Challenge! Cruelty Free Makeup: Could You Make It a Priority? No matter who you are or where you live, one thing I truly believe: we were all put here Hi Jinjee, Just want you to know that you guys are the very LEAST commercial of all the raw food "leaders." I have been reading and getting messages from several for. The Garden Diet 28 Days Raw Program Philosophy. Food: Our Delicious, nutritious, and affordable Raw Vegan Cuisine: Patées, Wraps, Soups, Salads, Dressings. It is inexpensive, readily available, easy for dogs to digest, and is a great source of bones and fat. Bones, fat, and organs are just as important in your dog. I try to go by the ratio of approximately 2. Below is an approximate raw menu that you can use as a guideline. The great thing about feeding raw is that you don't have to perfectly balance every single meal for your dog. I know some of you have the horrifying picture of. Feeding raw is much simpler. Whatever type of raw food you have today, just hand it to. Over time, say over a week, try to provide variety and balance. Puppy 8 to 1. 6 weeks - 3 meals a day: When raising a puppy, I start each morning with a short, 2- 5 minutes training session, and use boiled beef liver as treats (cut into small cubes). I use a lot of treats in the beginning, therefore the following breakfast is light. I recently picked this idea up from the 2. WUSV Sch. H3 Champion Sharon Ronen (Israel) at our club's seminar. She never feeds her. The amounts of food that I suggest here are for an 8- weeks old puppy. As your puppy grows, start increasing the amounts gradually, so that by the age of 1. For example, if it sais to give 1 small. Please don't feed two chicken backs in one feeding to an 8- 1. Also, constantly monitor your. If in doubt, it's better to err on the thinner side! If the puppy is a little too chubby, decrease the amount of food he is getting for at least a week. Breakfast: 1. Every other morning I give the following mix: 3 tbsp. Twice a week add 1. The cottage cheese that we use is . I'm sure there are other good brands, but make sure that the ingredients are: milk. That is what cottage cheese is made out of, and there must be nothing else, except maybe for some vitamins. This is important for you too. When it comes to yogurt, I actually prefer the type called . This is the real deal. I actually enjoy a cup now and then myself - it's just great for you on so many levels. When they are out of . All there needs to be is milk and cultures, but you will also. That's OK. When grinding fruits and vegetables, the smaller you grind them, the better. You can use a blender, or do it. When adding ground fruits and vegetables, especially. This helps absorption of vitamin . I favor carrots because it is believed by many that adding carrots to your dog's diet regularly will intensify the red in his coat. I don't know this for a fact. Also, blueberries, although expensive, are one of those . Add them to your puppy's diet whenever you can, even if just a teaspoon. A cheaper alternative is sweet. Other mornings, I feed The Honest Kitchen. My favorite kinds for puppies are . Dogs don't have cholesterol problems, and your dog really needs the fat, as it is an excellent source of energy for carnivores. Now, of course we have to talk about safe handling of raw chicken, or any other type of raw meat. If you buy. (and you should buy at least a few days worth), freeze everything except for the amount that you will use within the next two days. What will be used within the next two days should be stored in the refrigerator, under a plastic film or. Use. one special cutting board for meat only, which should never be used for fruits and vegetables. Wash you hands with soap after handling of raw meat. All these precautions are so that YOU don't get sick. Can't they get sick from eating raw meat? Isn't Salmonella deadly? They have a very high. Think about them burying their prey in. I mean tiny) chance for your dog to become sick from consuming raw meat. It's much less common or dangerous than all. One thing for sure - never boil or heaven forbid microwave the chicken for your dog. Boiling kills the whole concept of feeding raw, plus, if it contains bones, they can become. Where do we get our chicken backs? Do not use ground beef. Instead, cut it into small pieces, or you can give one large piece to your puppy to chew on. No need to go for filet minion - any discounted piece of. Please do not buy those prepackaged meats, they are often full of . Try to find a real butcher or a farmers market in your area, great for both your dog and your family. What I usually do is buy turkey drumsticks or thighs (great value), cut the meat off the bone in large chunks, and give about 1/3 lb piece per feeding. All skin and. connective tissue included. I know, raw feeding. But I can't help but worry about the sharp pieces that these bone can produce. I will still give raw chicken leg bones. It might take a little while for your puppy to start accepting sardines as food - keep offering it, skip a meal or two if you have to - the benefits of feeding raw sardines are just too great. Being a fatty salt water. Omega- 3 and Omega- 6 fatty acids. These will do wonders for. AND, while eating the whole fish, your puppy will also eat the plankton, seaweed, and other wonderful stuff that the fish was eating in the ocean - what a perfect way to add. Give this 2 times a week, and a 1. It's just so much more convenient than struggling to cut a whole 5. Green tripe is an excellent. Give this 2 times a week. Don't bother buying white bleached tripe sometimes found in grocery stores. It is stripped of all it's useful goodness. You can give your puppy beef or chicken liver, heart, kidneys, or a mix of these. Very convenient. compared to cutting and mixing these myself. Give this 1- 2 times a week. Give this once a week, or more often instead of chicken backs. So to sum it up and give you an example of how to make your puppy's diet balanced, here is an approximate weekly schedule: Mon: cottage cheese mix + egg yolk, chicken back, beef; Tue: The Hones Kitchen, chicken back, sardine; Wed: cottage cheese mix, chicken back, tripe; Thu: The Hones Kitchen, chicken back, organs; Fri: cottage cheese mix + egg yolk, chicken back, sardine; Sat: The Hones Kitchen, chicken back, tripe; Sun: cottage cheese mix, chicken back, beef neck; Mon: The Hones Kitchen, chicken back, sardine; Tue: cottage cheese mix + egg yolk, chicken back, tripe; Wed: The Hones Kitchen, chicken back, turkey; Thu: cottage cheese mix, chicken back, sardine; Fri: The Hones Kitchen, chicken back, tripe; Sat: cottage cheese mix + egg yolk, chicken back, organs; Sun: The Hones Kitchen, chicken back, sardine; The diet description for this age group would not be complete without me mentioning. These make the perfect . These raw marrow bones provide hours of entertainment, teeth- cleaning. German Shepherd puppy's ears stand strong. Stock up on these and give them to your puppy every other day if. Remove and throw away the next day, even if unfinished. After 7 months of age I only give these occasionally, and only under supervision as hard bones like these can wear out their teeth. Especially this is true for aggressive. Cooking vegetable stew for your puppy: I used to cook a great deal for my dogs, but after doing a lot of research, decided to switch them to a mostly grain- free diet. I made this switch about 3 years ago, and love the results. The dogs look fantastic, with healthy. Plus, it makes my life much easier too: no need to cook a huge pot of food every day, no need to wash dishes, and much less clean up in the yard. However, I will still cook a pot of. This gives me an opportunity to add all kinds of vegetables to their diet. Here is how I cook it: I usually use broth left from boiling liver for their treats, but you can use any type of home- made broth. Just boil some chicken, beef, or even use canned salmon to prepare it. If using raw meat, boil it for 3. Remove all bones when it's done, no cooked bones! When using canned fish, start adding veggies as soon as it boils. Canned fish bones are safe. I add barley (if using), potatoes, beats. Raw Food Life - the Science of Raw Food! A. raw food diet is not just good for you - it’s. You don’t have to take our. Science now proves that. On this website you’ll find out what happens. Don’t give away responsibility for. Don't even take my. Discover the facts for yourself. Here. are the basics in a nutshell, though. A raw. foodist is someone that eats 7. At that rate. your elimination system can get rid of the. But when you. eat more cooked food you are consuming. Cooking also. destroys the live enzymes that aid in. All. life- giving chemical reactions only happen. Cooking or processing. Things that are. healthy 'contribute. Your. body is designed to be alkaline, like the. Because the p. H scale is logarithmic. One hydroxyl molecule (- OH). In fact, most important processes. H. range. For example, if the p. H of your blood. falls to the low end of its normal range. Two. common myths are that eating raw is expensive. I am. one of busiest people I know (mostly answering. But. when you do it correctly, a raw food diet is. As your body learns to. This. ultimately can reduce your food costs, as well. Raw, live food and. Latest. Video from Anti- GMO. Advocate Jeffrey Smith. Founder of. the Institute for Responsible Technology. Check out the trailer. SECRET INGREDIENTS. Jeffrey Smith's latest video. This video. will accelerate consumer rejection of. The. feature- length documentary shares the. GMOs and pesticides from. These accounts are backed up by. GMOs and. Roundup are linked to the specific diseases. Organically! by. Brian Paddock, January, 2. Owner, Capay. Hills Orchard, Esparto. CAHow I farm my. organic almonds. We all know eating raw. The trick. is getting them. Since 2. 00. 7 all California. I am a certified. California organic almond farmer. My family farm grows the. Here's how. I farm. First, to help block out harmful. The cover crop is specifically. For my situation, I. My cover crop is. I. often include clover, radish, or mustard. I have. sheep mow down my cover crop before it. The sheep we use are not. Continued.. Click. Brian's full article .. Whole. Food .. Whole Being! Raw. Food & Conscious Living. My Philosophy of Raw Food by Robert Ross. Basically, raw food. At that temperature, the natural. In addition, nutrients are. Scores of unnatural. For. example, cooked carbohydrates can do much. They can. turn into a carcinogen called acrylamide. Frying. one of the worst kinds of cooking, makes. Fire was only. discovered a relatively short time ago in. Before that, there. Even. today, of the millions of species of. Earth, only. people intentionally eat cooked food. In. fact, we’ve become dependent on cooked. So much so that the. Today, we. want food to be convenient, fast and taste. This has become a lifestyle – and. That means more than just more. It is a process. that requires change at every level - . Most of. all, it is an educational process, one. This web site will help. We’ll explain the science. We’ll. give you common- sense guidelines to make. Ultimately, this web. As you make. this transition you will discover another. I call getting in touch. A toxic. lifestyle actually inhibits our ability to. There are actual. As you clear these. Over time, a. live, raw, whole food lifestyle, with the. NEXT. What it means to be a Whole Being Click. OPINIONNon- GMO. foods are the front lines of the. By Robert Ross. 3/1/2. INTRO. This war isn't really about GMO's and. Organics in terms ofwhat you eat! The real. war is about preventing the permanent. In that war, it is the. GMO foods that are on the front lines. But. in the real world, whether or not I buy. It's not actually. You see, virtually all. America already have. It's an uphill battle. And small organic. So the harsh reality today is. GMO crops - - which. GMO's from. infecting the entire world before it's. So yes, I personally. GMO's to greater. But in this war, it. GMO foods that are. Click. to read the full article .. NEW. ARTICLEVegan. Diets & Inflamation. By Robert Ross, 6/1/2. In a article (click. Since today's farms. I. personally prefer green superfood. I add to my daily. Vitamin B1. 2 and vitamin. D are especially recommended for pregnant. B1. 2 a day are recommended for. B1. 2. from their diet. Also, you may like. If. you take vitamin D supplements the. Vegans can get all their. For vegans to absorb enough. C when they eat to increase. Most men only need. Women, however. need at least 1,0. If you. prefer supplements, take 5. Vegans who get enough. Click. to read the full article with references.. When an apples turn. People just don't like it. So. needless to say, let's spend billions on. GMO apples that don't turn brown .. Sadly, this is not a. If you don't want your. The vitamin C keeps. That's the 5. 0. cent solution to this critical societal. GMO industry spent. Instead we now have an apple. AND doesn't have. PESTS. Which. gives us a little hint on WHO actually. As usual, just follow. It has nothing to do with. PROFIT. - - for Monsanto & Friends that sell. PESTICIDES! According to the. National Agricultural Statistics Service. NASS) Agricultural Chemical Use Program. Arctic Apple, U. S. How much more. pesticide can they sell now that they have. GMO apple that just so. NO natural resistance to. Remember, these are the. And that’s just. the tip of the GMO iceberg because the one. GMO media. have yet to really notice is that to make. I think NOT! This is the best. Arctic. Apple! Perhaps it has something to do with. Arctic Apple does NOT. GMO apples will. have, virtually requiring the use of tons. GMO apples to work their. FDA/USDA gauntlet for. Monsanto & friends can make. GMO apples. while we wait for the natural,non- GMO. So is the real agenda. Monsanto & Friends merely cosmetic. GMO apple can get work its. Ask yourself why toxic. GMO produce seems to always be. Something is. rotten in the apple orchard! So is the real. agenda for Monsanto just cosmetic .. CLICK BELOW TO PRE- ORDER. FROM AMAZON. In a new book available. March 2. 0th by a renowned attorney, see how. US government and biased, well- paid. GMO's for. over 2. Primatologist Jane Goodall. If the FDA acknowledged the. GMO. research would have imploded and have. Click pic above or here. Eh. 92yx. How. Dairy is Contributing to Type 1 diabetes. Cardiovascular Disease! However. there is actually NO incentive at all for. A2 beta- casein is the. It is considered. In the. past few thousand years, a mutation. European dairy herds that. Today, these cows are used to. Northern. Europe and America’s milk. When digested, A1. A2 variety). releases beta- casomorphin. BCM7), an. opioid with a structure similar to that of. BCM7 may be the big. Numerous recent tests have. BCM7. In a recent study. Richard Deth, a professor of pharmacology. Northeastern University in Boston. BCM7 in gut cells causes a. Even if you are not a. A2 type milk - - currently. Australia and Europe on a. Personally, I suggest you. STOP using dairy products entirely! Click. to read the full article .. REASONS TO GO VEGANGot questions about. Discover links to more. Click. to read the full article .. At that. temperature, the natural enzymes in food. Enzymes are. essential for all the chemical processes. In. addition, nutrients are chemicals, and. Of course, this may not. Everyone knows that heat. But did you. ever stop and wonder what happened to. Do they just disappear? Free Radical! It wasn't always like. Fire was only discovered a. Before that, there was no. Even today, of. the millions of species of animals and. Earth, only people. In fact. we've become dependent on cooked food - . So much so that the very. How the Oldest &. Smallest Form of Life on Earth can. Transform your Health Right Now! Nature’s. First Raw Super foodby Robert Ross . AFA. contains unique molecules that. Fossil. records indicate that the blue- green. The. blue- green algaes have managed to survive. In. evolutionary terms, blue- green algaes were. Earth’s atmosphere. Blue- green algaes are. First. blue green algaes can do photosynthesis. Blue- green. algaes are similar to animal cells because. Many other plants have. So blue- green algae. And of course, it is also a raw. The. Live Food, Live Water Connection. Are. You Eating Raw, Live Food But Still. Drinking Dead, Lifeless Water? Robert Ross. One of the most. Yet after spending weeks or. WHAT ARE YOU DRINKING? If you have a. water filter on your faucet, you may. Even if you are using reverse. Here's why: Many major brands of. Many bottled water. Live, raw. food is naturally alkaline forming and. Live water is similar. Even in rural environments the. So it is. essential, if you want to take. And the only. reliable, safe, affordable (in the. CLICK. TO READ THE FULL ARTICLE.. More. Proof That Alkaline p. H is. Essential for Your Health. Science. Shows that Alkaline Minerals. Reduce Risk of Diseaseby Robert Ross, May, 2. The. human body is naturally intented to be. Your blood, for. example, must stay between 7. H or you could get seriously. This is so important. But even. within that range there is a huge. Most. importantly, with a 1/1. H your blood. can carry as much as 3. Environmental. toxins are acid forming. Toxins in the. water supply are acid forming. Most. bottled waters are below optimal p. H. levels, some even slightly acidic. And. the toxins created by cooking and. It is natural, of. Over millions of. But a vast. toxic overload has enveloped our entire. Click. to read the full article .. Dynamic. Greens Flash- Frozen Wheatgrass. Juice.. Even. Better than Your Own Home Grown! Robert Ross. June. Delivered. overnight for Free!(Continental 4. U. S. Only)Why Flash Frozen. Wheatgrass Juice is Better Than Fresh. Flash. frozen juice is far more potent than. Dynamic. Greens. outdoor growing combines the ideal. This natural environment. Click. to read the full article .. Servings, Just $1. Fl. Oz.) 4. 00. Servings, Just $3. Fl. Oz.)6. 00. Servings, Just $4. Fl. Oz.)Raw. Food. Question. of the Month. Which. should I buy first, a juicer or. Robert Ross. March. This is the most. I get asked in my. Since top- . quality masticating juicers and high. So here is what you. The first rule of. I that you. absolutely MUST get high, quality. In this day and age it is. Fast Weight Loss With Raw Food Diet for Obese. Raw Food Boot Camp is unique in the raw food diet world,the fast weight loss world, and the dieting world in general. While we are called Raw food Boot Camp, we only offer one 1. And, while some have wanted her to take up the banner, Carlene, your weight loss coach, is not a raw food guru or even a purist. She is not a professional medical, nutritional, or mental health specialist. She is a woman who found her way out of her fat suit through raw food in 2. Obesity, not the raw food diet, is her passion. A raw food diet is a tool, nothing more. It gives us fast, healthy weight loss, emphasis on healthy. Very few who go through Raw Food Boot Camp remain on a 1. We go for a healthy sustainable maintenance diet. And, while we offer fast weight loss, as quick as 1. Rawk Starz! Health is our number one priority. Fast weight loss is a perk to getting healthy! Most diet programs want everyone to sign up and join. Our before and afters are impressive, and unfortunately, they bring impulse buyers. We are not a quick fix program, we are about changing and that takes time, lots of time and effort. Those looking for a quick fix are best served elsewhere. Only those who understand our program and are ready to shed the fat suit are able to join. To ensure this, everyone must listen to our Introduction to Raw Food Boot Camp audios and read everything here on this site. Don’t waste your money or time if you aren’t sure we are the right fit and you are at the right time to not just lose weight fast, but to lose it forever. If you’re still interested, you have a lot of reading and listening to do! I will say this: we’re worth it! The depression causes us to not care. We feel trapped in our obesity, but we are too depressed to believe we will ever be able to rid ourselves of it. So, we get caught in a cycle of clogging our bodies with more junk, more toxins, which only make us more depressed. It’s a cycle we can’t seem to break. Our raw food diets at RFBC are very cleansing, and for some, such as Carlene, that cleansing allows the body to function better. When the body functions better, when it gets unclogged and things start to flow and function as they should, . After 6 months of RFBC style raw foods, Carlene was able to stop taking supplements to ease depression. She went from deep dark depression to having not experienced depression in the past 1. However, if you’re too depressed to even try our raw food diets how will you ever get that cleansing effect. Right! Our Anti- Depression Diet Add Ons are foods that we have discovered lift mood while allowing continual weight loss. These add on foods are foods you would eat on a regular vegetarian diet: beans, mushrooms, broccoli, cauliflower and sunflower seeds. Our add- on foods will not cure your depression. They will not make your life easier. They won’t pay your bills or get you a promotion. All they will do is lift your mood. It is with that lifted mood that you can find the hope and courage needed to go after a program like Raw Food Boot Camp and use a raw food diet for fast weight loss and better health. Carlene knows depression. She’s lived it and she has lost a dear friend to it. If obesity is keeping you depressed. If depression is keeping you obese, then why not come and try our anti- depression add on diet with our Wholy Rawkers half raw food diet, and see if it will give you that extra boost to start taking back your life. Once you feel better, then you can switch up to our Butt Kickers diet and get the fast weight loss that will help keep you balanced and healthy. We have done some trials with our anti- depression diet. For everyone who stuck through the 2 weeks, everyone felt a significant decrease in depression. We used the Mayo Clinic’s Depression Rate app, but it seems to have been removed from their site. Again, our diet lifts mood, it does not cure depression. How our anti- depression diet add- on works is by increasing the synthesis of consumed tryptophan. Eaten daily, our add on foods give you 1. RDA for tryptophan and folate. Folate, Niacin and b. Tryptophan is converted from your gut right to serotonin. It has very quick results. These add on foods give you what you need to increase your serotonin levels. Combined with the hemp we all eat daily, this combo could be the difference between you being obese at the start of the New Year, or you already half way to your dreams of slim, health, wellness, and happy. It could also mean an easier winter and holiday season. To do the add- on Anti- Depression diet, simply let Carlene know when you start Orientation. Because of the beans, you won’t be able to do our Rawk Starz program. Butt Kickers is an 8. This program has changed my entire life for the better. I feel 1. 50% percent better than when I started and most of my health issues have resolved themselves. I would recommend it to anyone. Carlene is stellar as a weight loss coach. Indigo. Some of our members were kind enough to show their faces and let me put together a Member Journey Page for them. Click on the photos below to go to their. There is an In Her Own Words section, where they. We offer other programs as well. Click on their photos to see their Journey Pages and all of their before and afters. I got my 7. 5 pound chip and card today, thank you so much and thank you for the wonderful card. When I first started looking at RFBC I was such a lost soul that didn’t think I would be able to do everything you required. Now I know that I can do anything that I set my mind to. Thank you for helping me to believe in myself again! Michelle. The best thing I’ve ever done for myself was to find Carlene’s website and start Finding Your Perfect Diet followed by all of the Fat Brain Behavior courses. I admit that I have no will power but I do have determination. I was determined that I wasn’t going to be fat for the rest of my life. I was determined that I could keep up with my children. I was determined to wear regular sized clothes and I was determined to look attractive to my husband. And ladies, I’ve done it and so can you. Tx. Girl. New. Jen Qualifies for our 1. Challenge with 4. Gone in 8 Weeks! April 2, 2. New. Jen Qualifies for our 1. Challenge with 4. Gone in 8 Weeks! New. Jeneration is our first 2. Challenge. That required she lose 4. She actually did it in a little over 7 weeks. She is a powerhouse here at camp with her determination to change and to always be POP (Proudly on Plan) not just with food and walking but with attitude. She tells us she has worked hard on fixing all that was wrong in her life and that this is her last battle. One she is aptly equipped to win. New. Jen is part of our diva group. That is a small focused group of women who don’t think about what we do as a struggle or feel deprived. They have set their eyes on the prize and are running towards it. This is the only way someone can win our 1. Not everyone in the group is going after the challenge, but they are determined and focused and rely on women like New. Jen to inspire them daily with her great attitude and success. Actually, New. Jen is a retired counselor and had to reign back on how much of herself she gave at camp to support others so she could focus on herself. Not to say she doesn’t still support others, she does that beautifully, but now it’s more balanced and she is looking at her own goals and agenda. We are all very proud of her. Make sure to check out her 1. Challenger slide show on the mid right column of our front page. Silvia Hit 2. 5 lbs Gone in 3 Weeks! April 2, 2. 01. 7Silvia Hit 2. Gone in 3 Weeks! 2. Imagine how great Silvia must feel. We are all very proud of her. She actually has already lost 3. RFBC. Silvia is from Germany. When she started, she worried her English wasn’t good enough and it would be hard for others to relate to her. Her English is quite good, and her spirit is inspiring. Silvia is part of our Diva group. That means each day she is focused and committed. No days off on her Rawk Starz diet or walking. Well, actually swimming. She has hip issues and just this week went back to swimming after 2 years. She talked about how great it was to put her bathing suit back on. Losing weight and getting into clothes you outgrew, is such a great motivating experience. Silvia is going for the 1. To qualify, you have to hit 4. With 3. 0 gone in 4 weeks, there is no doubt she will be our next 2. RFBC was closed for 4 Months December 2. RFBC Was Closed For 4 Months. Carlene was diagnosed with stage 3b cervical cancer at the end of August 2. RFBC was closed to new members for 4 months. August 2. 3, 2. 01. Mona’s 1. 11 lbs Gone & Goal Page!! Mona’s first 3. 0 lbs were lost in 2. She actually lost 6. Between then and rejoining camp in 2. So together, through RFBC she has lost 1. We are all very, very proud of her!! But more importantly, she is very proud of herself. This is the lowest she has weighed in 3. The other day she tried on her wedding dress and it zipped up. She has about 4 pounds to be at that wedding weight, and as part of her maintenance program, she is determined to get there. Mona has brought so much excitement and motivation to camp these past 6 months. We all love her and her fire. She wrote a long blurb for this page, so I will let her tell you her story. In Mona’s Own Words: ! I have something to share. I have been a major Cinderella fan since I was a toddler! I believe I have watched this Fairytale more than anyone else on this big beautiful planet! When I wore out my VHS copy, I replaced it with 2 DVD copies. I truly do believe in Fairy Godmothers, Happily Ever After. I have uncovered, uncluttered, and unveiled the healthiest version of myself and shed all the layers that were only useful to the hidden, addicted, unhealthy version. Look around when you are out in public. Obese individuals are everywhere. We are the majority of the population. This fact really makes one think, at times, about how this is possible. I. I own every diet book, diet cookbook, diet program, and diet internet program in existence to date. Canine Liver Disease: Feeding A Raw Diet Can Help. I absolutely love hearing from readers and welcome your contributions with open arms and paws! If anything on the blog does not reside with you then I politely request that you do. There are plenty of other places online for you to find like- minded people. Posts and discussions are meant for the community of people who believe in ancestral nutrition and natural care . Please be respectful by participating to learn and to share your story, not to ruffle feathers.
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